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  • Traumatic Serratus Anterior Muscle Tear Presenting as Isolated Posterior Shoulder Pain in a Professional Volleyball Athlete: A Case Report

    Serratus anterior muscle injuries are rare, most commonly reported in rowing and overhead throwing athletes. These injuries typically present with anterolateral chest wall pain and a palpable mass. Atypical presentations may lead to diagnostic challenges, particularly when symptoms mimic shoulder pathology. We report the case of a 26-year-old male professional volleyball player who presented with acute-onset posterior shoulder pain following a serving motion.

    Source: Cureus

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  • Biologic Therapies for Knee Osteoarthritis: A Structured Narrative Review of Joint Preservation Strategies and Clinical Outcomes

    As interest in joint preservation strategies has grown, biologic therapies have emerged as promising approaches capable of modulating the intra-articular environment and potentially delaying invasive interventions.

    Source: Arthroplasty Today

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  • Boost Shoulder Strength With Isometric Exercises

    Isometric shoulder exercises offer a gentle method to strengthen your rotator cuff and boost mobility, making them ideal for rehabilitation. Start your recovery journey with these safe techniques.

    Source: Verywell health

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  • What Is a Frozen Shoulder?

    Frozen shoulder, or adhesive capsulitis, causes gradual pain and stiffness in the shoulder joint, limiting arm movement. It often affects people over 40 and can be linked to conditions like diabetes and thyroid disease.

    Source: Verywell health

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  • Causes of Knee Bone Spurs and What You Can Do

    Bone spurs in the knee, also known as osteophytes, often develop due to arthritis and can cause pain and stiffness. Early treatment is important to prevent progression and maintain mobility.

    Source: Verywell health

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