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  • Disease-specific outcomes may be more sensitive to change in patellofemoral instability

    Disease-specific patient-reported outcome instruments are more sensitive to change vs. region-specific instruments in assessing adolescent patellofemoral instability cases, according to data presented here.

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  • 8 Tips for Healthy Bones

    It’s a fact of life: As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss). Bone health starts with proper nutrition, exercise and healthy lifestyle choices.

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  • Quadriceps and hamstring muscles strength differences in adolescent and adult recreational athletes 6 months after autograft bone-patellar-tendon-bone anterior cruciate ligament reconstruction: A retrospective study

    Knee muscle strength recovery after anterior cruciate ligament reconstruction (ACLR) is crucial for a safe return to sport (RTS) but it is poorly described in the adolescent population. Therefore, we compared the knee muscle strength at 6 months post-surgery in adults and adolescents. We hypothesized a greater muscular strength in adolescents 6 months after ACLR.

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  • Chlorhexidine irrigation during TSA may decrease rates of positive deep C. acnes cultures

    Patients who received subcutaneous 0.05% chlorhexidine gluconate antisepsis during primary total shoulder arthroplasty had a significantly decreased rate of positive deep cultures of Cutibacterium acnes, according to a study.

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  • 10 types of exercise to try with arthritis of the knee

    Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.

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